Yoga, Tai Chi, Self Defense
Learn the Art of Self Cultivation
Yoga and martial arts have these stories of great sages and masters who are able to perform incredible feats; controlling matter through pure discipline and intention, extending their lives indefinitely through meditation and realization. Achieving perfection of the human condition.
Whether you believe in the stories or not, I believe if you follow the paths laid out by these masters you only stand to gain a greater understanding of your self in the process. I follow this path, and I dedicate my life to the study and devotion of the teachings of great yogis and teachers.
I humbly offer to share what I have learned, and to model the excellence that I hope to achieve through practice and discipline.
My life is a devotion to the study and practice yoga. Through this devotion, I aim to allow the light of the divine to shine through me, pure and unobstructed. Part of this devotion is to share this sacred practice.
Fitness
Asana classes for fitness, for a strong connection to your body is key to understanding your lived experience.
Meditation
Meditation classes for clarity, for learning to be still is key to understanding how to observe your experience outside of your self.
Yoga
Yoga classes, where I bring unity to the mind and the body through asana, meditation, breathwork, and messaging. This is the most that I have to offer, where I can share with you the teachings of the gurus both experientially through the body as well intellectually through the crude medium of language.
Scheduling
In order to give you my complete attention, I insist on having a personal relationship with each student. I arrange one-on-one classes that can be done in person in my home studio, at your home, or through Zoom for convenience. A class is as much or as little as you like, I am just as happy to share a western style yoga class where I guide you through an asana posture flow as I am leading you through a more traditional yoga class that includes the holistic yoga teachings. You can reach me through phone or email, and my contact information is available on my contact page, which you can reach by clicking the button below.